DESCRIPTION
HATHA YOGA
Hatha yoga focuses on the practice of asanas (yoga postures) while being aware of breathing at all times. The rhythm of motion and breath allows the instructor to place special emphasis on construction and alignment technique…
SUNSET HATHA YOGA TUESDAY (5:00 - 6:15PM) W/ CARLA - Moderate Intensity - Beginner & Intermediate Level
INSTRUCTOR
CARLA
Carla believes that Yoga is much more than a physical practice—it is a path of transformation that invites us to live with greater clarity, balance, and authenticity. This philosophy is at the heart of everything she shares through her classes, workshops, and teacher trainings.
