Classes at Ser Om Shanti Yoga Studio - Ser Om Shanti Yoga Studio

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PLEASE BRING YOUR OWN MAT OR A LARGE TOWEL TO COVER THE MAT THAT WE´LL PROVIDE YOU

Sunday

Monday

HATHA YOGA MONDAY (FOCUS ON ALIGNMENTS) W/ PAMELA (9:30-10:45)
9:30 am - 10:45 am

Moderate Intensity - Level: Beginner/Intermediate

Tuesday

PILATES MAT TUESDAY W/ PAMELA (8:30-9:30)
8:30 am - 9:30 am

Moderate Intensity - Level: Beginner/Intermediate

Wednesday

HATHA YOGA (FOCUS ON ALIGNMENTS) WEDNESDAY (9:30-10:45) w/ MELISA
9:30 am - 10:45 am

Moderate Intensity - Level: Beginner/Intermediate

Thursday

VINYASA FLOW YOGA THURSDAY (10:00-11:15) w/ VALERIA
10:00 am - 11:15 am

Moderate Intensity - Level: Beginner/Intermediate

Friday

Saturday

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