Sunday

• VINYASA FLOW YOGA SUNDAY (9:30 - 10:45) w/ Carla

  9:30 am - 10:45 am

  Moderate Intensity - Level: Beginner intermediate

Monday

• POWER MASTER YOGA MONDAY W/ CARLA (7:45-9:00)

  7:45 am - 9:00 am

  - High Intensity - Level: Interm/Advanced

• HATHA YOGA MONDAY (FOCUS ON ALIGNMENTS) W/ CARLA (9:30-10:45)

  9:30 am - 10:45 am

  Moderate Intensity - Level: Beginner/Intermediate

Tuesday

• PILATES MAT TUESDAY W/ CAMILA (8:30-9:30)

  8:30 am - 9:30 am

  Moderate Intensity - Level: Beginner/Intermediate

Wednesday

• HATHA YOGA II WEDNESDAY (7:45-9:00) w/ CARLA

  7:45 am - 9:00 am

  Moderate Intensity - Level: Intermediate/ advanced

• HATHA YOGA (FOCUS ON ALIGNMENTS) WEDNESDAY (9:30-10:45) w/ MELISA

  9:30 am - 10:45 am

  Moderate Intensity - Level: Beginner/Intermediate

Thursday

• PILATES MAT THURSDAY (8:30-9:30) w/ CAMILA

  8:30 am - 9:30 am

  Moderate Intensity - Level: Beginner/Intermediate

• CANCELED AUGUST, THURSDAY 13!! VINYASA FLOW YOGA THURSDAY (10:00-11:15) w/ CARLA

  10:00 am - 11:15 am

  Moderate Intensity - Level: Beginner/Intermediate

Friday

• POWER MASTER YOGA FRIDAY W/ CARLA (7:45-9:00)

  7:45 am - 9:00 am

  High Intensity - Level: Interm/Advanced

• HATHA YOGA FRIDAY (FOCUS ON ALIGNMENTS) W/ CARLA (9:30-10:45)

  9:30 am - 10:45 am

  Moderate Intensity - Level: Beginner/Intermediate

Saturday