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SUNSET HATHA YOGA THURSDAY (5:00 – 6:15PM) W/ MARIEL

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  5. SUNSET HATHA YOGA THURSDAY (5:00 – 6:15PM) W/ MARIEL

SUNSET HATHA YOGA THURSDAY (5:00 - 6:15PM) W/ MARIEL - Moderate Intensity - Beginner & Intermediate Level

DESCRIPTION

HATHA YOGA

Hatha yoga focuses on the practice of asanas (yoga postures) while being aware of breathing at all times. The rhythm of motion and breath allows the instructor to place special emphasis on construction and alignment technique…

INSTRUCTOR

MARIEL

Mariel is the owner-founder and director of SER Om Shanti Yoga Studio in Tamarindo, Costa Rica and has been dedicated to teaching Yoga since 2002. She has studied in India, Indonesia, Argentina and Costa Rica, training in Hatha Yoga, Therapeutic Yoga, Raja Yoga, Anatomical Yoga, Vinyasa Flow, Pilates and Yoga Nidra. In addition to her regular Yoga and Pilates classes, she teaches in Teacher Trainings and intense master classes for Yoga instructors who like to refine their practice and improve their teaching.

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