DESCRIPTION
VINYASA FLOW YOGA
Vinyasa means breath synchronized with movement. It emphasizes the practice of evolutionary sequences of asanas (postures), in a correct alignment coordinated with a fluid and sustained breathing.
VINYASA FLOW YOGA w/ Pamela (10:00-11:15)-Moderate Intensity - Level: Beginner/Intermediate
INSTRUCTORA
PAMELA
In her classes, Pamela wants to inspire her students toward an authentic connection between body and mind through conscious movement, presence, and personal exploration.
Pamela discovered the practice of yoga in 2010 and has since cultivated a deep interest in the many techniques and teachings this discipline offers.
