DESCRIPTION
HATHA YOGA
Hatha yoga focuses on the practice of asanas (yoga postures) while being aware of breathing at all times. The rhythm of motion and breath allows the instructor to place special emphasis on construction and alignment technique…
Hatha Yoga (FOCUS ON ALIGNMENTS) W/ PAMELA (9:30 - 10:45) Moderate Intensity - Beginner & Intermediate Level
INSTRUCTOR
PAMELA
In her classes, Pamela wants to inspire her students toward an authentic connection between body and mind through conscious movement, presence, and personal exploration.
Pamela discovered the practice of yoga in 2010 and has since cultivated a deep interest in the many techniques and teachings this discipline offers.
