DESCRIPTION
VINYASA FLOW YOGA
Vinyasa means breath synchronized with movement. It emphasizes the practice of evolutionary sequences of asanas (postures), in a correct alignment coordinated with a fluid and sustained breathing.
VINYASA FLOW YOGA w/ Melisa Cittadella WEDNESDAY (8:00-9:15) Moderate Intensity-Level: Beginner/Intermediate
INSTRUCTOR
MELISA CITTADELLA
Meli experiments the Yoga practice as a way to deepen the connection of mind, body and soul. Her yogic path started during her trip across Latin America in 2014, where she discovered different teachers and Yoga styles and deepened the practice of meditation, energetical healing and holistic therapies. She was certified as a Yoga teacher in Guatemala in 2019 and moved to Tamarindo to teach.
