DESCRIPTION
VINYASA FLOW YOGA
Vinyasa means breath synchronized with movement. It emphasizes the practice of evolutionary sequences of asanas (postures), in a correct alignment coordinated with a fluid and sustained breathing.
Vinyasa means breath synchronized with movement. It emphasizes the practice of evolutionary sequences of asanas (postures), in a correct alignment coordinated with a fluid and sustained breathing.
Alejandro is a Yoga instructor born in Costa Rica.
He has been actively practicing Yoga since 2019. In 2023, he obtained his certification as a Yoga instructor in Pavones, Costa Rica, and has been teaching Yoga in Tamarindo since then.
His Yoga classes are characterized by dynamic and organic sequences inspired not only by his Yoga training but also by Animal Flow, a discipline he has ventured into driven by the enjoyment of graceful and fluid movement.
“Yoga has allowed me to cultivate a profound understanding of the connection between body, mind, and spirit, and that is what I aim to inspire in my classes. Yogic philosophy deeply influences the way I live.”