Sunday
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VINYASA FLOW YOGA SUNDAY (9:30 - 10:45) w/ Mariel
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Moderate Intensity - Level: Beginner intermediate
Monday
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POWER MASTER YOGA MONDAY W/ MARIEL (7:45-9:00)
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- High Intensity - Level: Interm/Advanced
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HATHA YOGA MONDAY (FOCUS ON ALIGNMENTS) W/ MARIEL (9:30-10:45)
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Moderate Intensity - Level: Beginner/Intermediate
Tuesday
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PILATES MAT TUESDAY W/ MARIEL (8:30-9:30)
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Moderate Intensity - Level: Beginner/Intermediate
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VINYASA FLOW YOGA TUESDAY (10:00-11:15) w/ PAMELA
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Moderate Intensity - Level: Beginner/Intermediate
Wednesday
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HATHA YOGA II WEDNESDAY (7:45-9:00) w/ MARIEL
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Moderate Intensity - Level: Intermediate/ advanced
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HATHA YOGA (FOCUS ON ALIGNMENTS) WEDNESDAY (9:30-10:45) w/ MARIEL
-
Moderate Intensity - Level: Beginner/Intermediate
Thursday
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PILATES MAT THURSDAY (8:30-9:30) w/ Camila
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Moderate Intensity - Level: Beginner/Intermediate
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VINYASA FLOW YOGA THURSDAY (10:00-11:15) w/ Valeria
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Moderate Intensity - Level: Beginner/Intermediate
Friday
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POWER MASTER YOGA FRIDAY W/ MARIEL (7:45-9:00)
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High Intensity - Level: Interm/Advanced
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HATHA YOGA FRIDAY (FOCUS ON ALIGNMENTS) W/ MARIEL (9:30-10:45)
-
Moderate Intensity - Level: Beginner/Intermediate
