Classes at Ser Om Shanti Yoga Studio - Ser Om Shanti Yoga Studio

LET’S GO DEEPER. LET’S GO HIGHER

FIND THE SCHEDULE THAT BEST SUITS YOUR TIME AVAILABILITY

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PLEASE BRING YOUR OWN MAT OR A LARGE TOWEL TO COVER THE MAT THAT WE´LL PROVIDE YOU

Sunday

Monday

POWER MASTER YOGA MONDAY W/ MARIEL (7:30-9:00)
7:30 am - 9:00 am

- High Intensity - Level: Interm/Advanced
HATHA YOGA MONDAY (FOCUS ON ALIGNMENTS) W/ MARIEL (9:30-10:45)
9:30 am - 10:45 am

Moderate Intensity - Level: Beginner/Intermediate

Tuesday

PILATES MAT TUESDAY W/ MARIEL (8:30-9:30)
8:30 am - 9:30 am

Moderate Intensity - Level: Beginner/Intermediate
VINYASA FLOW YOGA TUESDAY (10:00-11:15) w/ Valeria
10:00 am - 11:15 am

Moderate Intensity - Level: Beginner/Intermediate

Wednesday

HATHA YOGA (FOCUS ON ALIGNMENTS) WEDNESDAY (9:30-10:45) w/ MARIEL
9:30 am - 10:45 am

Moderate Intensity - Level: Beginner/Intermediate

Thursday

PILATES MAT THURSDAY (8:30-9:30) w/ Camila
8:30 am - 9:30 am

Moderate Intensity - Level: Beginner/Intermediate
VINYASA FLOW YOGA THURSDAY (10:00-11:15) w/ Pedro
10:00 am - 11:15 am

Moderate Intensity - Level: Beginner/Intermediate

Friday

POWER MASTER YOGA FRIDAY W/ MARIEL (7:30-9:00)
7:30 am - 9:00 am

High Intensity - Level: Interm/Advanced
HATHA YOGA FRIDAY (FOCUS ON ALIGNMENTS) W/ MARIEL (9:30-10:45)
9:30 am - 10:45 am

Moderate Intensity - Level: Beginner/Intermediate

Saturday

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